My Blog

Transforming Sensitivity: Patricia Zehentmayr's Journey to Empowering Highly Sensitive People In our latest episode of the Awareness in Motion Podcast, I had the pleasure of reconnecting with Patricia Zehentmayr, a dedicated practitioner focusing on highly sensitive...

Being an entrepreneur is a practice of self-awareness—learning to leverage your strengths and improve your weaknesses. Balancing your sense of self while driving your business is an art. Staying grounded and balanced within yourself enables you to close deals and...

Building Trust Through Storytelling and Metaphors Have you ever approached a stranger at a bar or on the street and invited them to come home with you? That scenario would undoubtedly be awkward and uncomfortable. This is analogous to marketing your business. Imagine...

Muscle soreness and tightness are common issues faced by athletes and fitness enthusiasts. Active recovery is a crucial aspect of any fitness regimen, and the Feldenkrais Method offers a unique and effective approach. In this blog post, we'll explore how Feldenkrais...

Tiny habits are small actions that can have a huge impact on our daily lives. Helping us feel motivated and reduce stress. BG Fogg defines tiny habits as Something you do at least once a day Takes less than 30sec Requires little effort    These habits are easy to...

If you are serious about growing your profile and business online then LinkedIn is a great place to get noticed. Here is a step-by-step guide to creating a profile that gets you noticed by the right people. Don’t underestimate the power of a great Linkedin profile and...

22 things I’m leaving behind in 2022.
Which one are you leaving behind?

No. 1Gmail Google Drive and G suite Love my G suite for the ease of creating and sharing files. I use Google documents to create playbooks (workbooks are boring) and checklists my clients can easily make copies and type straight on to. I also regularly create...

What is an online course launch? What exactly is a “launch”? A launch is an experience that unfolds from the time your ideal clients discover you, follow your social media, and join your email lists, until the decision to do the deeper work with you and they sign up...

This blog post discusses the benefits of hiring an online marketing coach, particularly one who is also a somatics practitioner. Somatics is the study of the mind-body connection and how it affects behaviour, and a somatics practitioner is trained to help individuals become more aware of and tune into their physical, emotional, and mental states. The blog shares that this can be helpful for online marketing by allowing the coach to address any underlying issues that may be impacting the client’s ability to effectively market their business online, leading to greater success and increased ROI. The post also discusses the importance of hiring a coach who understands the client’s industry and the benefits of investing in a coach, including gaining an outside perspective, accountability, and a step-by-step plan to grow the business.