by Angela McMillan | Sep 3, 2024 | Feldenkrais, Podcast, Success
Transforming Sensitivity: Patricia Zehentmayr’s Journey to Empowering Highly Sensitive People In our latest episode of the Awareness in Motion Podcast, I had the pleasure of reconnecting with Patricia Zehentmayr, a dedicated practitioner focusing on highly...
by Angela McMillan | Aug 26, 2024 | Entrepreneurs, Feldenkrais
Being an entrepreneur is a practice of self-awareness—learning to leverage your strengths and improve your weaknesses. Balancing your sense of self while driving your business is an art. Staying grounded and balanced within yourself enables you to close deals and...
by Angela McMillan | Aug 17, 2024 | Entrepreneurs, Marketing, Success
Building Trust Through Storytelling and Metaphors Have you ever approached a stranger at a bar or on the street and invited them to come home with you? That scenario would undoubtedly be awkward and uncomfortable. This is analogous to marketing your business. Imagine...
by Angela McMillan | Aug 6, 2024 | Feldenkrais
Muscle soreness and tightness are common issues faced by athletes and fitness enthusiasts. Active recovery is a crucial aspect of any fitness regimen, and the Feldenkrais Method offers a unique and effective approach. Today we explore how Feldenkrais can help reduce...
by Angela McMillan | Jan 15, 2023 | Feldenkrais, Success
Tiny habits are small actions that can have a huge impact on our daily lives. Helping us feel motivated and reduce stress. BG Fogg defines tiny habits as Something you do at least once a day Takes less than 30sec Requires little effort These habits are easy to...
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